Weigh In record (no journal entry) for 09 May 2012
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149.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2012:
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1202 kcal
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Fat: 37.26g | Prot: 95.31g | Carb: 139.26g.
Breakfast: Blueberries (Unsweetened, Frozen) , GOLEAN Crunch!, Greek Yogurt - Plain. Lunch: 6 03907 00400 5, Krema Natural Creamy Pnut Butter, blue diamond almond and coconut milk, Bananas, Baby Spinach. Dinner: Brussels Sprouts (Frozen), Organic Agave Nectar, Tilapia Fillets boneless skinless family pack. Snacks/Other: Pure Premium Chocolate Coconut Water (Bottle), Luna Bar - chocolate dipped coconut, Cocoa Roast Almonds, Fuji Apples. more...
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gaining 5.0 lb a week
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