Pitoflex's Journal, 09 May 2012

116.4 lb Lost so far: 9.3 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

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1352 kcal

Fat: 50.71g | Prot: 72.26g | Carb: 153.13g.   Breakfast: Raspberries , 100% Whole Grain Oatmeal, chipotle molido, Red Tomatoes , Egg White . Lunch: Thin Crust Cheese Pizza. more...

1958 kcal

Activities & Exercise: Ibrahim - 1 hour and 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 7 hours. more...