Weigh In record (no journal entry) for 22 November 2017
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250.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 November 2017:
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1307 kcal
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Fat: 51.91g | Prot: 32.78g | Carb: 182.30g.
Breakfast: Bananas, Original Cream Cheese, Light Style Soft Wheat Bread. Lunch: Mandarin Oranges. Dinner: Buttered Popcorn Popped in Oil, Potato French Fries, Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Cheeseburger. Snacks/Other: Chocolate Chip Cookie, Candy Canes, Miniature Peanut Butter Cups (1), Milk Chocolate Candies, Chocolate Covered Pretzels, Gourmet Brown Rice Crisps - Sea Salt, Extra Sharp White Cheddar Cheese, Quinoa (Cooked). more...
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