Weigh In record (no journal entry) for 09 May 2012
|
146.4 lb
Lost so far: 13.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2012:
|
156 kcal
|
Fat: 0.57g | Prot: 4.37g | Carb: 38.12g.
Lunch: Grapefruit (Pink and Red), Cherry Tomatoes, Iceberg Lettuce (Includes Crisphead Types). more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
adowney6's weight history
|