Weigh In record (no journal entry) for 22 November 2017
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126.5 lb
Lost so far: 32.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2017:
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669 kcal
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Fat: 36.29g | Prot: 24.76g | Carb: 61.90g.
Lunch: Pomme de Terre, Blanc de Dinde, Emmental, le Gruyère AOP Gruyère AOP Surchoix, Pain d'épeautre, Coop Prix Garantie Toast Pain de Mie, Farine Blanche, Carottes, Blanc d'Oeuf Cuit, Jaune d'Oeuf Cuit, Huile d'Olive Extra Vierge. more...
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steady weight
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tvouillamoz's weight history
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