Weigh In record (no journal entry) for 04 October 2017
|
213.8 lb
Lost so far: 44.1 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 04 October 2017:
|
893 kcal
|
Fat: 48.81g | Prot: 40.52g | Carb: 81.46g.
Lunch: Longaniza, Omega 3, Porotos con Riendas. more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pablozapata diaz's weight history
|