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uao
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177.7 lb
Lost so far: 35.3 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2017:
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1201 kcal
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Fat: 45.78g | Prot: 50.21g | Carb: 143.20g.
Breakfast: Aries Pasteria Meringhe Biologiche, Baule Volante Pain d'epices al Miele, Twinings Thè, Probios Savoiardi di Farro. Dinner: Buon Minestrone, Extra Virgin Olive Oil, Parmigiano (Grattugiato), Burro, Orogel Spinaci Cubello Foglia Più, Uovo, Naturasí Pane di Farro Integrale a Lievitazione Naturale. Snacks/Other: Probios Farro Delizia al Cacao, Aries Pasteria Meringhe Biologiche, le Piumette Plum Cake di Farro al Cacao, Probios Savoiardi di Farro. more...
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losing 3.7 lb a week
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