Weigh In record (no journal entry) for 09 May 2012
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169.4 lb
Lost so far: 16.8 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2012:
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1190 kcal
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Fat: 40.30g | Prot: 24.34g | Carb: 191.27g.
Breakfast: GOLEAN Crunchy! Bars - Chocolate Pretzel. Lunch: Pizza with Meat, Tortilla Chips (White Corn), Guacamole with Tomatoes and Chili Peppers. Snacks/Other: Original Red Twists, Original Red Twists. more...
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losing 0.7 lb a week
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