Weigh In record (no journal entry) for 09 May 2012
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127.2 lb
Lost so far: 29.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2012:
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1216 kcal
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Fat: 66.29g | Prot: 39.62g | Carb: 114.78g.
Breakfast: Bacon, 100% Liquid Egg Whites. Lunch: Special K Protein Snack Bar, Wheat Thins Crackers - Original. Dinner: Shirley temple, Bananas, Banana Puddings (Instant, Dry Mix), Potato Salad with Egg, Beef Franks. Snacks/Other: Extra Butter Popcorn. more...
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1599 kcal
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Activities & Exercise:
Sitting - 5 hours, Driving - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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losing 11.2 lb a week
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