Weigh In record (no journal entry) for 22 November 2017
|
110.2 lb
Lost so far: 3.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 November 2017:
|
1856 kcal
|
Fat: 85.88g | Prot: 102.47g | Carb: 196.86g.
Breakfast: Romance Yerba Mate, La Virginia Café Molido. Lunch: Morrón, Calabaza, Tomates, Cebollas, Zapallito Verde, Royal Gelatina, Aceite de Coco, Jengibre, Batata, Ajo, Milanesa de Pollo al Horno. Dinner: Pechuga de Pollo (sin Comer la Piel), Hígado encebollado con palta, Miel, Pan de Lino 4to, Ajo, Jengibre, Royal Gelatina Manjares Light, Romance Yerba Mate. Snacks/Other: Harina de Garbanzo, Royal Gelatina Manjares Light, Romance Yerba Mate, Té Verde, Cupcake de Agus. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Yacqueline1975's weight history
|