Weigh In record (no journal entry) for 07 April 2010
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141.6 lb
Lost so far: 3.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2010:
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758 kcal
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Fat: 39.66g | Prot: 46.43g | Carb: 59.97g.
Breakfast: Baby Spinach, Reduced Fat Low Moisture Park Skim Mozzarella Cheese, Sun-Dried Tomatoes, Mushrooms, Egg Beaters - Original. Lunch: Santa Fe Chop'd salad. Snacks/Other: Water. more...
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gaining 7.0 lb a week
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