Lepardldy's Journal, 24 July 2011

396.6 lb Lost so far: 0 lb.    Still to go: 251.6 lb.    Diet followed reasonably well.

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2865 kcal

Fat: 133.18g | Prot: 241.48g | Carb: 174.00g.   Breakfast: Cooked Trout. Lunch: semi-sweet chocolate chips, Lite Cherry Cheesecake Yogurt. Dinner: Cooked Trout. Snacks/Other: 2% Reduced Fat Milk with Vitamin A & D, Honey Nut Toasty O's, Movie Theater Popcorn. more...

4452 kcal

Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Driving - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...