Weigh In record (no journal entry) for 21 November 2017
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134.0 lb
Lost so far: 13.5 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2017:
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276 kcal
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Fat: 15.47g | Prot: 3.39g | Carb: 12.91g.
Breakfast: Coffee with Cream. Lunch: Snickers Snickers Bar. more...
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steady weight
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BrendaABC's weight history
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