Weigh In record (no journal entry) for 09 May 2012
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179.0 lb
Lost so far: 17.2 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2012:
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360 kcal
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Fat: 8.62g | Prot: 33.86g | Carb: 35.87g.
Breakfast: Multigrain Bread. Lunch: Whey Protein. Dinner: Mediterranean Vegetables. Snacks/Other: Coffee. more...
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losing 12.3 lb a week
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fwehus's weight history
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