Weigh In record (no journal entry) for 07 April 2010
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158.0 lb
Lost so far: 3.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2010:
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1593 kcal
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Fat: 54.10g | Prot: 63.00g | Carb: 222.50g.
Breakfast: Honey Bunches of Oaks Cereal with Real Chocolate Clusters, Fat Free Skim Milk. Lunch: Crunchy Cheetos, Deli Fresh Brown Sugar Ham, Light Mayonnaise, Butter Bread. Dinner: Teriyaki Chicken Bowl. Snacks/Other: 3 musketeer truffle crisp bars, Kisses. more...
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losing 7.0 lb a week
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shnymrsh's weight history
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