Weigh In record (no journal entry) for 21 November 2017
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124.8 lb
Lost so far: 11.9 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2017:
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1234 kcal
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Fat: 29.01g | Prot: 23.07g | Carb: 150.88g.
Dinner: Овсяная Каша на Молоке, Овсяное Печенье, Жигули Пиво Барное, Домик в деревне Молоко 2,5%, Роллы Филадельфия. more...
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losing 3.1 lb a week
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miss.osipova's weight history
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