Weigh In record (no journal entry) for 21 November 2017
|
109.6 lb
Lost so far: 4.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 November 2017:
|
2010 kcal
|
Fat: 87.98g | Prot: 85.84g | Carb: 243.15g.
Breakfast: La Virginia Café Molido, Romance Yerba Mate. Lunch: Pan Blanco, Hígado encebollado con palta, Naranjas. Dinner: Naranjas, La Serenísima Queso Cremon, Arroz Blanco, Lactal Pan Lacteado, Romance Yerba Mate, Cordero Asado. Snacks/Other: Felfort Chocolate 70% Cacao, Cupcake de Agus, Té Verde, Romance Yerba Mate. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Yacqueline1975's weight history
|