genie1234's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012
171.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2012:
1556 kcal Fat: 53.39g | Prot: 64.01g | Carb: 208.75g.   Breakfast: Instant Oatmeal - Maple and Brown Sugar, Hamburger, Milk (1% Lowfat with Added Vitamin A), Original Powder Creamer. Lunch: Colby Cheese, Fruit Cocktail or Mix. Dinner: White Bread, Hard Pretzels, Mayonnaise, Turkey Breast Meat. more...
gaining 0.3 lb a week

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