rdpaigedad's Journal, 07 April 2010

must have been the stress of the day. didnt eat like i wanted to, but still lost weight. who knows.
208.0 lb Lost so far: 1.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 April 2010:
1809 kcal Fat: 50.35g | Prot: 103.63g | Carb: 241.61g.   Breakfast: Granulated Sugar, Coffee, Turkey & Cheese Sub on Multigrain. Lunch: Turkey & Cheese Sub on Multigrain, Pineapple. Dinner: Kidney Beans (Canned), Ground Beef, Reduced Fat Sour Cream, Refried Beans (Canned), Romaine, Flour Tortilla. more...
3229 kcal Activities & Exercise: Wii Fit - 1 hour, Yard Work (gardening) - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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