Weigh In record (no journal entry) for 08 May 2012
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142.2 lb
Lost so far: 17.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2012:
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810 kcal
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Fat: 43.75g | Prot: 15.00g | Carb: 98.56g.
Breakfast: Land of Lakes Butter with Canola Oil, Honey Wheat Berry Bread, Orange Juice with Calcium & Vitamin D, Freshly Brewed Coffee (Grande). Lunch: Reduced Fat Potato Chips, Mini Babybel Original Semisoft Cheese. more...
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losing 4.2 lb a week
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ploegers's weight history
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