moiraine7761's Journal, 20 November 2017

142.0 lb Lost so far: 0 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

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1196 kcal

Fat: 68.16g | Prot: 27.59g | Carb: 120.69g.   Breakfast: Chocolate Cream Pie (Individual Size or Tart), Yoplait Oui French Style Yogurt - Lemon. Lunch: Clif Bar Shot Blocks - Orange, Quiche with Meat, Poultry or Fish. Snacks/Other: Chiquita Red Apple Bites. more...

1826 kcal

Activities & Exercise: Sleeping - 6 hours and 1 minute, Walking (brisk) - 4/mph - 54 minutes, Resting - 17 hours and 5 minutes. more...