Weigh In record (no journal entry) for 20 November 2017
|
109.6 lb
Lost so far: 4.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 November 2017:
|
1988 kcal
|
Fat: 90.75g | Prot: 99.95g | Carb: 223.67g.
Breakfast: Romance Yerba Mate, La Virginia Café Molido. Lunch: Milanesa de Pollo al Horno, Ajo, Batata, Jengibre, Aceite de Coco, Royal Gelatina, Sandía, Zapallito Verde, Cebollas, Tomates. Dinner: Harina de Garbanzo, Ajo, Miel, Pan de Lino 4to, Cordero Asado, Jengibre, Romance Yerba Mate. Snacks/Other: Muslos de Pollo (Asados o Cocidos), Maní, Factura con Crema Pastelera, Cupcake de Agus, Romance Yerba Mate, Té Verde, Royal Gelatina Manjares Light. more...
|
gaining 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Yacqueline1975's weight history
|