Gardinier's Journal, 08 May 2012

244.0 lb Lost so far: 2.0 lb.    Still to go: 49.0 lb.    Diet followed 100%.

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1708 kcal

Fat: 96.27g | Prot: 127.06g | Carb: 78.07g.   Breakfast: Cheddar Cheese, scrambled eggs. Lunch: Tuna, Cottage Cheese. Dinner: Salad Dressing, salad, Beef Hot Dog. Snacks/Other: Licorice, Baby Carrots. more...

3231 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 8 hours, Sleeping - 7 hours. more...