Weigh In record (no journal entry) for 08 May 2012
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204.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2012:
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2062 kcal
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Fat: 61.08g | Prot: 144.74g | Carb: 258.50g.
Breakfast: Cheerios, Bananas , Total 0% Greek Yogurt. Lunch: Cottage Cheese (Nonfat), Bell Peppers. Dinner: 100% Whole Wheat or 100% Whole Grain Waffle, Egg, Nonfat or Fat Free Processed Cream Cheese. Snacks/Other: maple pecan, popcorn. more...
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losing 17.5 lb a week
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