Weigh In record (no journal entry) for 20 November 2017
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174.2 lb
Lost so far: 66.1 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2017:
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662 kcal
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Fat: 69.81g | Prot: 4.51g | Carb: 3.72g.
Breakfast: Łaciate Masło Extra, Zott Śmietanka 30%, Kawa, Euroser(Formagia) Mascarpone. more...
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steady weight
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aniak1202's weight history
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