Weigh In record (no journal entry) for 20 November 2017
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195.8 lb
Lost so far: 4.9 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2017:
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1247 kcal
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Fat: 46.01g | Prot: 68.63g | Carb: 144.98g.
Breakfast: Kiwi, Thé sans Sucre, Monoprix Beurre Doux, Pain de Seigle, Oeuf sur le Plat. Lunch: Poivrons Rouges Doux, Endives Braisées, Gayelord Hauser Shirataki de Konjac, Piquebroche Cuisse de Dinde. Dinner: Pain de Seigle, Auchan Cancoillotte Nature, Soupe de Légumes, Fromage de Chèvre. Snacks/Other: Clémentines, Auchan Cancoillotte Nature, Pain de Seigle. more...
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losing 0.5 lb a week
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alexandra courtabesserie's weight history
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