Weigh In record (no journal entry) for 08 May 2012
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116.8 lb
Lost so far: 8.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2012:
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1647 kcal
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Fat: 61.67g | Prot: 131.56g | Carb: 163.05g.
Breakfast: Raspberries , 100% Whole Grain Oatmeal, chipotle molido, Red Tomatoes , Egg White . Lunch: Goats Cheese (Soft), Asparagus, Tomatoes, Chicken Breast (Skin Not Eaten). Snacks/Other: Burrata, Grapefruit (Pink and Red), Watermelon, Almonds, Raspberries, Carrot Cake with Icing, Peanut Butter Cream Protein Bar, original Corn Chips (Fritos). more...
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1681 kcal
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Activities & Exercise:
LA FITNESS RUNNING - 46 minutes, Resting - 16 hours and 14 minutes, Sleeping - 7 hours. more...
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steady weight
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