Weigh In record (no journal entry) for 19 November 2017
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208.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2017:
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1375 kcal
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Fat: 71.30g | Prot: 77.21g | Carb: 108.74g.
Breakfast: Kroger Fully Cooked Bacon, Scrambled Egg (Whole, Cooked), Coffee. Dinner: Meatless Pasta with Tomato Sauce, Skinless Chicken Breast, Blue & Roquefort Cheese Salad Dressing, Mixed Salad Greens. Snacks/Other: Walnuts, Peter Paul Mounds (Fun Size). more...
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gaining 0.0 lb a week
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