JJbadescu's Journal, 07 April 2010

Weigh In record (no journal entry) for 07 April 2010

114.5 lb Lost so far: 4.2 lb. Still to go: 9.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 April 2010:

552 kcal

Fat: 15.62g | Prot: 35.49g | Carb: 63.93g. Breakfast: egg. Lunch: beef stew, rice. more...

1491 kcal

Activities & Exercise: Driving - 1 hour and 13 minutes, Desk Work - 6 hours and 47 minutes, Resting - 8 hours, Sleeping - 8 hours. more...

gaining 1.0 lb a week

Comments

Been sick for over 10 days, have been on diet or hit the gym for that long. Really need to get back to my health plan.

07 Apr 10 by member: JJbadescu


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JJbadescu's weight history