Ldandrea's Journal, 08 May 2012

131.2 lb Lost so far: 15.4 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

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1215 kcal

Fat: 51.34g | Prot: 67.85g | Carb: 125.80g.   Breakfast: Green Snap Beans, Ionix Supreme, IsaLean French Vanilla Shake, Coffee with Milk. Lunch: Dinner Rolls, Asparagus & Arugula Salad. Dinner: Light Mayonnaise, English Muffin, Extra Sharp Cheddar Cheese, Tuna in Water (Canned). Snacks/Other: SlimCakes Oatmeal Berry. more...

1543 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...