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21.5%
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161.2 lb
Lost so far: 11.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2012:
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743 kcal
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Fat: 10.83g | Prot: 71.42g | Carb: 86.58g.
Breakfast: Clover Honey, White Chia Seeds, Blackberries, Turkey Perky Jerky. Lunch: 044500329636, Plus Farfalle Multigrain Pasta, 044500329636. more...
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losing 12.6 lb a week
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