my2kidskl's Journal, 07 May 2012

Weigh In record (no journal entry) for 07 May 2012
165.4 lb Lost so far: 5.0 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2012:
1603 kcal Fat: 54.05g | Prot: 34.28g | Carb: 258.09g.   Breakfast: Water, Coffee. Lunch: Mountain Dew (Can), Mezze Penne all' Arrabbiata. Dinner: Classic Potato Chips, Pecan Delight, Mountain Dew, Cherry Coca-Cola (Can), Hamburger Deluxe with Cheese. more...
losing 0.7 lb a week

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