my2kidskl's Journal, 02 May 2012

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Weigh In record (no journal entry) for 02 May 2012

168.8 lb Lost so far: 1.6 lb. Still to go: 23.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 May 2012:

1535 kcal

Fat: 55.57g | Prot: 51.06g | Carb: 210.35g. Breakfast: Doughnuts (Plain). Lunch: Grilled Chicken, Mountain Dew (12 fl oz). Dinner: Pizza with Meat, Coca-Cola. Snacks/Other: Chewing Gum. more...

2404 kcal

Activities & Exercise: Desk Work - 6 hours, Sitting - 9 hours, Resting - 2 hours, Sleeping - 7 hours. more...

losing 11.2 lb a week

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my2kidskl's Journal, 02 May 2012

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