my2kidskl's Journal, 01 May 2012

170.4 lb Lost so far: 0 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

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1963 kcal

Fat: 101.00g | Prot: 90.10g | Carb: 149.69g.   Breakfast: Tap Water. Lunch: Rich & Hearty Chicken & Homestyle Noodles. Dinner: Merlot Wine, Chicken Alfredo (Dinner), Garlic Cheesy Bread. more...

2256 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 8 hours, Sleeping - 7 hours. more...