Weigh In record (no journal entry) for 18 November 2017
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209.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 November 2017:
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4855 kcal
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Fat: 57.46g | Prot: 517.58g | Carb: 661.14g.
Breakfast: Honey, Ocean Spray Craisins Dried Cranberries Blueberry Juice Infused, Dole California Whole Pitted Dates, Optimum Nutrition Gold Standard 100% Whey - Vanilla, Silk Pure Almond Milk - Unsweetened Original, Coach's Oats 100% Whole Grain Oatmeal. Lunch: Guacamole with Tomatoes, Kirkland Signature Boneless Skinless Chicken Breasts, White Rice. Dinner: Giant Eagle Peach Mango Salsa, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Butterball All Natural 93% Fat Free Ground Turkey. Snacks/Other: Kirkland Signature Cinnamon Raisin Bagel, Kirkland Signature Cage Free Egg Whites. more...
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