Weigh In record (no journal entry) for 07 April 2010
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276.0 lb
Lost so far: 0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2010:
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2772 kcal
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Fat: 129.67g | Prot: 102.78g | Carb: 308.92g.
Breakfast: Chocolate Chip Muffin, Nonfat Caffe Mocha (Grande). Lunch: Cream Cheese, Deli Turkey or Chicken Breast Meat, Ciabatta Rolls. Dinner: Coca Cola Classic (20 fl oz), Natural Cut Fries (Small), Bacon Ultimate Cheeseburger. more...
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gaining 2.8 lb a week
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