Weigh In record (no journal entry) for 08 May 2012
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182.4 lb
Lost so far: 2.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2012:
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430 kcal
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Fat: 12.56g | Prot: 69.10g | Carb: 3.34g.
Breakfast: Egg Beaters - Original. Lunch: Pork Loin (Tenderloin), Pork Loin (Tenderloin), Cottage Cheese (Nonfat). more...
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losing 21.7 lb a week
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adavis100's weight history
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