Weigh In record (no journal entry) for 08 May 2012
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196.0 lb
Lost so far: 4.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2012:
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1389 kcal
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Fat: 48.79g | Prot: 67.56g | Carb: 178.17g.
Breakfast: Water, Quick or Instant Oatmeal made with Milk (Fat Not Added in Cooking). Lunch: Tap Water, Chocolate Fudge Frosty Shake, Baja Salad (No Dressing). Dinner: Tap Water, chicken breast boneless, Brown Rice, Thai Coconut Chicken. Snacks/Other: Microwave Popcorn, Extra Buttery Flavor. more...
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steady weight
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sauvageau91's weight history
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