mlzaruba's Journal, 07 April 2010

232.0 lb Lost so far: 30.0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

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954 kcal

Fat: 9.50g | Prot: 9.00g | Carb: 68.00g.   Breakfast: Fiber Plus Antioxidants Dark Chocolate Almond. Dinner: Sugar Free Dark Chocolate Pudding Snack, Bacon/Cheese Hamburger, Sara Lee 80 Cal Bun, Be Cheese/Fat Free Raspberry Vinegarette, Side Salad. Snacks/Other: Fiber One 90. more...

3038 kcal

Activities & Exercise: Elliptical - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...