Weigh In record (no journal entry) for 17 November 2017
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134.5 lb
Lost so far: 13.0 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2017:
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279 kcal
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Fat: 10.72g | Prot: 27.77g | Carb: 15.60g.
Breakfast: President's Choice 0% Greek Yogurt - Strawberry, Egg White, Hard-Boiled Egg. more...
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losing 14.0 lb a week
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BrendaABC's weight history
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