hollycakes's Journal, 07 May 2012

146.0 lb Lost so far: 7.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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1813 kcal

Fat: 64.90g | Prot: 69.25g | Carb: 243.79g.   Breakfast: Special K Protein Meal Bar - Chocolate Peanut Butter, Low Fat Milk, Coffee (Brewed From Grounds). Lunch: Chex Mix Traditional (Pouch), Baked Potato Chips, Mixed Salad Greens, Broccoli. Dinner: Chicken Strips, French Fries (Basket). more...

2204 kcal

Activities & Exercise: Bowling - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...