Weigh In record (no journal entry) for 17 November 2017
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128.0 lb
Lost so far: 8.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2017:
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1455 kcal
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Fat: 114.00g | Prot: 91.69g | Carb: 10.80g.
Breakfast: 21 Century Potassium Gluconate 595 Mg, PMD Omega Cuts, Reserveage Collagen Replenish Powder, NOW Potassium Citrate. Dinner: Avocados, Nature's Way MCT Oil, Chicken Wing. Snacks/Other: Бомба. more...
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losing 5.6 lb a week
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parfumefun's weight history
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