Weigh In record (no journal entry) for 17 November 2017
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191.8 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 November 2017:
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779 kcal
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Fat: 49.45g | Prot: 29.24g | Carb: 62.54g.
Breakfast: Zeytinyağı, Brokoli, Kızarmış Yumurta, Tulum Peyniri, Yeşil Zeytin, Lavaş. Lunch: Kuru İncir, Ceviz. more...
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