Weigh In record (no journal entry) for 07 May 2012
|
201.2 lb
Lost so far: 15.8 lb.
Still to go: 51.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2012:
|
751 kcal
|
Fat: 8.16g | Prot: 93.10g | Carb: 83.40g.
Breakfast: Total 0%. Lunch: Chicken Breast (Skin Not Eaten), Cooked Broccoli (from Frozen, Fat Not Added in Cooking), Melba Snacks All Natural Roasted Garlic, Chicken Stock - Unsalted. Dinner: C&W Petite Whole Beans, Tilapia Fillets. Snacks/Other: Grapefruit, Valencias California Oranges. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
asorens77's weight history
|