lazarussid's Journal, 07 May 2012

Weigh In record (no journal entry) for 07 May 2012
206.5 lb Lost so far: 0 lb.    Still to go: 31.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2012:
1764 kcal Fat: 56.85g | Prot: 84.86g | Carb: 231.09g.   Breakfast: Egg. Lunch: Tomatoes, Light French Onion Cheese Wedges, 100% Whole Wheat or 100% Whole Grain Waffle. Dinner: Black Beans, Cream of Tomato Soup (Prepared with Milk). Snacks/Other: maple pecan. more...
gaining 11.7 lb a week

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