Weigh In record (no journal entry) for 07 May 2012
|
206.5 lb
Lost so far: 0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2012:
|
1764 kcal
|
Fat: 56.85g | Prot: 84.86g | Carb: 231.09g.
Breakfast: Egg. Lunch: Tomatoes, Light French Onion Cheese Wedges, 100% Whole Wheat or 100% Whole Grain Waffle. Dinner: Black Beans, Cream of Tomato Soup (Prepared with Milk). Snacks/Other: maple pecan. more...
|
gaining 11.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lazarussid's weight history
|