adavis100's Journal, 07 May 2012

185.5 lb Lost so far: 0 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

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919 kcal

Fat: 5.86g | Prot: 61.44g | Carb: 4.65g.   Breakfast: Egg Beaters - Original. Lunch: Cauliflower, Chicken Breast (Skin Not Eaten). Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: Vodka (90 Proof), Vodka (90 Proof). more...

3441 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...