Weigh In record (no journal entry) for 17 November 2017
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267.6 lb
Lost so far: 0 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2017:
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542 kcal
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Fat: 13.73g | Prot: 13.32g | Carb: 95.22g.
Breakfast: Слобода Масло Подсолнечное Нерафинированное, Ясно Солнышко Гречневые Хлопья. Snacks/Other: Яблоко, Яблоко. more...
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losing 4.6 lb a week
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9172518@mailru's weight history
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