jenmomof3's Journal, 07 May 2012

Weigh In record (no journal entry) for 07 May 2012
237.6 lb Lost so far: 15.4 lb.    Still to go: 37.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2012:
2070 kcal Fat: 89.11g | Prot: 122.08g | Carb: 95.07g.   Breakfast: Mexican Casserole made with Ground Beef, Beans, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips, Milk (Nonfat) , Nutritional Shake Mix - French Vanilla. Lunch: Nutritional Shake Mix - Dutch Chocolate, Milk (Nonfat) . Dinner: Buffalo Wings, Lite Beer, BLACK ANGUS STEAK BURGER. more...
on diet Herbalife   losing 1.2 lb a week

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