Weigh In record (no journal entry) for 16 November 2017
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108.0 lb
Lost so far: 5.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2017:
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1919 kcal
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Fat: 105.10g | Prot: 96.26g | Carb: 170.10g.
Breakfast: Romance Yerba Mate, La Virginia Café Molido. Lunch: Zapallito Verde, Morrón, Tomates, Cebollas, Aceite de Coco, Milanesa de Pollo al Horno, Acelga, Papa al Horno (Comiéndose la Cáscara), Piña, Royal Gelatina, Ajo, Jengibre. Dinner: Nueces, Jengibre, Muslo de Pollo (sin Comer la Piel), Lario Morcilla, Miel, Pan de Lino 4to, Acelga, Royal Gelatina Manjares Light, Romance Yerba Mate, Piña. Snacks/Other: Felfort Chocolate 70% Cacao, Cupcake de Agus, Budín de almendras. more...
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losing 6.2 lb a week
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