DSabisky's Journal, 07 May 2012

155.0 lb Lost so far: 55.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1042 kcal

Fat: 46.85g | Prot: 42.50g | Carb: 124.79g.   Breakfast: Activia, coffee. Lunch: act ii popcorn. Dinner: eggplant, salad, sweet potato, ham. Snacks/Other: Pistachio, Water. more...

2237 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...